Skip to main content

🥱 Why is it that after a nap I feel groggier than when I lay down in the first place?
in reply to Gordon Pedersen

Ellane W
Ellane W
• •
Its all to stop with the sleep cycle, and how deep you let yourself sink into it. I find that setting a timer for 20–30 minutes lets me recharge and wake up refreshed.
⇧